Are you experiencing heaviness as you meditate? Today, I was talking to a buddy who said that, lately, he's been experiencing something that he describes as "feeling heavy while meditation."…
During meditation, swaying has a spiritual significance. During your meditation sessions, have you noticed that your body begins to swing or rock from side to side? Are you searching for…
Reasons Why You Might Feel Hot During Meditation and How to Get Cool. During your meditation, do you find that you are becoming hot? Is it becoming to distract you…
Meditation: What It Means to See a Lotus Flower. During your meditation, do you sometimes see images of lotus flowers? It's not quite as coincidental as you would believe it…