DO ALL MEN HAVE PREMATURE EJACULATION
In their sexual relationships, one of the most common concerns that men have is that they will not be able to maintain the level of intimacy that they would desire. This has an effect on their masculinity and, since they’re thinking about it while having sex, it may also have an effect on their sexual performance in general.
Nonetheless, it should be stated that some males have an incorrect understanding of what it means to “survive long enough.” An intercourse should take less than two minutes in order to be considered “too brief,” as previously described in the previous chapter. Ejaculation should occur during the first few seconds of penetration, or even before the beginning of intercourse, in order to consider a man to be suffering from a sexual dysfunction.
At some point in their life, the majority of men will have an untimely ejaculation. Numerous things impact it, including age, the novelty of having a partner, body postures, and the time of day when one withdraws from activities.
Don’t hesitate to consult a medical practitioner if you feel you may be suffering from a bodily ailment, so that any anguish may be avoided.
This difficulty has been explained psychologically as a result of the man’s inability to identify and recognize the sensations that he would experience before to his ejaculation. This idea is supported by many ways that men might use to learn how to recognize and identify these emotions.
To begin, we have the “stop-start” program, which we will discuss in more detail below. Until our partner feels like he’s about to ejaculate, we must stimulate his penis with our own. That is when the gentleman will inform us, and we will come to a halt. As soon as the sensation has passed, we begin to stimulate once again.” This cycle must be done three times before allowing him to ejaculate.
The “compression” approach is the second of the three techniques. This strategy is extremely similar to the one that was used before it in the previous paragraph. When our partner feels like ejaculating, we must stimulate the penis with our fingers till the sensation is felt by both of us.
Afterwards, we halt and apply manual pressure to the glans, with the thumb pressing on the frenulum (or frenum) and the index and heart fingers pressing towards the rear of the penis (or glans). Until our man’s yearning has passed, the compression will continue. Prior to experiencing orgasm, this procedure is done three more times.
An other strategy for controlling ejaculation is to strengthen the pubococcygeus muscles, which are located on the pelvic floor. Kegel exercises, which consist in acting as though we are trying to stop the flow of pee, are used to strengthen these muscles and help them function better. You’re tightening and relaxing these muscles, which is helping to strengthen them as a result of your efforts.
Ejaculation may be managed in a more satisfying manner over time and on the basis of repetition. These exercises are not painful since they can be done anywhere: while waiting for the bus, while sitting in front of the computer, while watching television, and so on and so forth. Starting with 50 contractions each day and progressively increasing the number will be sufficient.
Retarding products are ranked fourth on the list. Ejaculation-delaying gels and sprays are available from a number of different manufacturers, each of which has its own product line. In the penis, these products have an anesthetic effect, causing the man to experience reduced sensitivity in the glans and, as a result, to find it more difficult to excite the organ.
It is also possible to use distraction strategies during a sexual encounter as a second alternative approach.
Counting backwards or imagining an unpleasant stimulus are two examples of activities. While not harmful, this strategy is not highly recommended since, if the irritating sensation is connected with sex, it has the potential to result in an overall distaste of sex. Moreover, although thinking on other things might assist in delaying ejaculation, it can also make it harder to feel pleasure.
Some guys, who are already aware of their condition, seek help from masturbation before engaging in a sexual relationship with another person. This may help them to get less thrilled and to hold out for a longer period of time, if necessary. As a result of becoming older, the refractory time becomes longer. This, however, is a temporary remedy. As a result, the amount of time a guy needs to recover between one ejaculation and next is much longer, potentially interfering with the wants of his partner.
Finally, it is important to keep in mind the stances that are rehearsed over the course of the interaction. The majority of the time, it is preferable for guys who suffer premature ejaculation that we be the ones to sit on top of them and establish the rhythms for them. The beat might be stopped or reduced if we sense that our guy is becoming overexcited. Essentially, it would be similar to the stop start exercise, except that it would be performed during intercourse rather than masturbating.
Erectile Dysfunction
is a medical condition that affects the function of the erector muscles.
A material cause of sickness and a spiritual cause are the two types of illness that may be distinguished. If the ailment is located in the body, a material treatment is required; if the illness is located in the soul, a spiritual remedy is required. “
Abdu`l-Bahá
Another source of concern for males is erection difficulties. This is attributable to a psychological factor in the majority of cases. If there is any uncertainty, one should always see a physician who will be able to evaluate if the issue is medical or psychological in nature..
It is possible to evaluate whether or not a man’s issue is psychological by observing whether or not he gets full erections in scenarios other than while engaging in sexual relations.
For example, it’s possible that our spouse gets a firm penis during foreplay or when he’s masturbating with another guy. It deflates, however, as the penetration occurs. A psychological explanation is most likely to blame in this instance; concern about doing well is the most typical. The presence or absence of morning erections is another technique for a psychologist to distinguish between physical problems. It is likely that stress or some psychological disorder is causing the erectile dysfunction.
However, as previously said, it is always preferable to get expert guidance before making any decisions based on speculation.
There are a number of tactics that may be employed to remedy the issue if it is established that it is psychological rather than physical.
It is possible that our spouse is too tense and worried to engage in sexual intercourse because of external factors such as work, family, and other obligations.
It is important to be aware of this situation and to set grounds for his relaxation: a massage, a hot bath, embraces, and so on.
Even with all of our efforts, our guy may be unable to forget about his difficulties, and as a result, he may continue to be unable to get an erection.
Lie our spouse naked on the bed and delicately brush a feather over various regions of his or her body. This is a game that might come in useful. Our goal is for the guy to get completely immersed in his bodily feelings and to forget about the troubles outside of his body.
The feather may eventually evolve to kisses, caresses, or bites as the relationship progresses. All that is required of the guy is that he be completely focused on his senses at all times. He will definitely have an erection as a result of all of the stimulation after he has set his anxieties aside.
An other factor that might contribute to erectile dysfunction is the need to perform well.
It seems that the guy is continuously worrying about how he should do things and placing unreasonable expectations on himself, causing him to become anxious and unable to enjoy the present moment. Proposing to play a game in which there would be no penetration is an excellent idea.
The two of us lay down in bed, both naked, one alongside the other, and we each excite the other with embraces, kisses, licking, tiny bites, and other forms of physical contact. After that, it’s just the two of us taking turns. One restriction applies: it is not permitted to stimulate the genital region of the male subject.
A male should not be under any pressure to have an erection, and instead should be allowed to take pleasure in the physical sensations that his partner is providing him with. He’ll most likely get an erection as a result of being relieved of his burden. Is it in our best interests to take advantage of this opportunity or not?
The use of pharmaceutical medications, such as Viagra, is a well-known treatment for erectile dysfunction. But there are some men who are wary of taking this sort of medicine, for a variety of reasons, including the fact that they believe it is artificial and the possibility of negative effects.
Men may also have merely a semi-erection in other situations, as well. Many times, just placing the penis into the vagina and allowing it to get warm and wet can allow the penis to grow to its greatest potential.
Nonetheless, there are some males who have unrealistic expectations and expect to experience the same effects as they witness in pornographic films. Because of this, everything that does not meet their expectations is seen as a malfunction by the organization.
For those instances, however, in which the semi-erection seems to be genuine, there is another approach that may be used, which is referred to as the mare’s trick.
We will enter the penis inside the vagina and wrap our legs around it in order to perform this method successfully. The pubococcygeus muscles must be hardened at the same time. In addition to preventing the erection from diminishing, this stimulation will also be successful in enhancing it.
The use of penile rings is a further option. When the penis is erect, these rings are placed at the base of the penis – they may even cover the testicles in certain cases–. The ring prevents blood from escaping from the penis, hence maintaining the erection for longer periods of time.
However, if necessary measures are not followed, this product might be hazardous.
The ring should only be worn for a maximum of 30 minutes; on the other hand, it would be beneficial to use lubricants to make it easier to remove; and lastly, it is advised to shave the genital region so that the hairs don’t get entangled in the ring when it is being removed.
Alternatively, if the doctor determines that the erectile dysfunction is caused by a medical condition, we will have to rethink our conception of what constitutes sexual interactions. Besides utilizing the penis, there are a plethora of other activities that are as enjoyable. When it comes to the woman, there is cunnilingus (oral sex) and, if we want to be entered, we may use dildos or vibrators to accomplish this.
The same can be said about men, who are open to whatever kind of stimulation they want. Several locations that a guy finds pleasurable have previously been discussed in the “masculine erogenous regions” portion of this guide. Given that we are unable to concentrate on the penis at this time, how about stimulating the prostate?
Remember that this is also the location of the male G-spot, which will be discussed in more detail in a later chapter, and that when stimulated, it generates very satisfying orgasms.
HOW TO COMPLETE IN A LIMITED AMOUNT OF TIME AFTER DELAYED EJACULATION
“Sex is a terrible beast of burden to be saddled with. When it is burdened with more duties, recommendations, advice, and aims than it can handle, it rises to the occasion.”
Valérie Tasso is a French actress and singer.
Some guys take an excessive amount of time to finish the process, which is the polar opposite of premature ejaculation. Although this may seem to be a blessing to some women, it is likely to be a source of concern for the vast majority of them.
For others, having a guy on top of you for an extended period of time may be unpleasant and even painful.
As a result, it is believed that one of the causes of this issue is that the guy does not get enough stimulation to achieve the threshold of orgasm, and the therapy for this is to concentrate on increasing the amount of stimulation received.
When it comes to increasing the feelings, acting in a more provocative and sensuous manner during intercourse is a vital foundation. Make satisfied facial expressions, groan, hold his buttocks or back when he enters us, touch our breasts, murmur something into his ear, or even adjust the rhythm of his breathing. All of this demonstrates the intense emotion we are experiencing at the time, which results in a significant arousal for the male.
When it comes to sexual encounters, one of the strategies that may be used is the “Singapur kiss” or “Pompoir.” Sucking the penis with our vaginal mucus is what it is called in this case. We utilize our own pubococcygeus muscles to stimulate the penis, rather than riding or lunging, and instead of riding or lunging we both stay motionless.
For these muscles to be exercised, we must do the same activities as the guy who was treated with premature ejaculation: the Kegel exercises. It would be sufficient to contract the muscles for the maximum number of seconds allowed. Vaginal cones or Chinese balls are used because the muscle that holds them in place must be continually active in order for them to remain within.
Once it has been strengthened, we may attempt this procedure, and we are certain that we will achieve extremely excellent results.
However, despite the fact that a great deal of stimulation is provided in a variety of methods, it may still be difficult for the male to ejaculate. This might be due to the fact that he is still preoccupied with other concerns that prevent him from fully focusing on how he is feeling. For example, if a guy is anxious about his performance, he may be unable to achieve orgasm via sexual contact with his partner.
Two approaches may be used to attempt to rectify the situation. First and foremost, it is recommended to use the Progressive Desensitization technique, which entails the guy progressively reaching the aim of ejaculating via sexual contact. The first stage would be to masturbate himself into an orgasm, which would be the first step.
Once this has been achieved, it will be completed in the presence of the partner, with the possibility of her participating as well. The next phase is to engage in brief sexual encounters before concluding with a masturbating session.. And the last phase will be an attempt to attain a climax entirely by penetration of the target.
This gradual procedure would assist the individual in gaining confidence in himself and overcoming his phobia of performing on stage.
Second, Stimulation with Distraction may be beneficial to us in a variety of situations. In order to successfully use this method, a guy must relax, shut his eyes, plunge into his mind, and allow himself to get carried away by his romantic dreams. In the meanwhile, we stimulate his genital regions in various ways, including manual stimulation, oral stimulation, and putting the penis into the vagina. The fact that we take the initiative relieves the guy of any and all forms of pressure, allowing him to enjoy himself without any fears or anxieties. Additionally, we may assist you with books or erotica films for this reason.
The following are 17 things that should never be said to a man.
“Remain silence someplace in one’s own home, and remain silent somewhere in someone else’s home, so that love does not lose its name.”
Roberto Juarroz is an Argentinean actor.
In chapter 5, which is titled “How to Excite a Guy Through Sounds,” we’ve previously discussed what things to say or do to cause our man to feel higher pleasure. In return, we’ll speak about what not to say to a guy and, if it becomes essential, how to say it in a way that is as unintentionally painful as possible.
The fact that a guy isn’t any good in bed, that he doesn’t do it well, or that you don’t have a nice orgasm are all things you should avoid telling him. This would completely devastate him.
As long as our partner is being kind and careful while communicating with us about our sexual desires, we have the right to tell him that he isn’t meeting our needs during sexual interactions.
We may make use of a resource known as the “sandwich strategy” to accomplish our goals. It consists of delivering the terrible news, but it must be accompanied with something positive that comes before it and something that comes after it. For example, we may tell him: “I really liked it when you went on top of me, but what you did at the end hurt me a bit.” We could also tell him: “You can try doing it this other way, since when you did it to me the other time, I really enjoyed it.” Another method of communicating with him would be to play games with him to discover how we enjoy it.
Example: If we want him to do oral sex (cunnilingus) but dislike the way he generally performs it, we may apply whipped cream to the region around the base of his neck so that it attracts his attention and keeps him focused on it. It’s always possible to tell him straight if there isn’t any other choice. We may express to him that we like to do things in other postures, or that we get greater pleasure if he performs things in a different manner, or anything like that.
Communication would be quite vital at this stage, but we must all agree that it should be kept to a minimum. There are several strategies to enhance these aspects of our relationship without endangering our partner’s sensitivity. We may create new games that are more focused on the aspects of our man’s personality that he isn’t very good at.
Using well-described actions and numbers that are randomly assigned by a game-like dice that randomly determines which number should be used directly where it is specified in the manual that we’ve created, he’ll begin to execute it right and will become aware of exactly how we like it. It is something we may utilize in reverse if the guy finds that he will enjoy certain things in a different manner than what we expect him to appreciate them. It’s a simple and quick technique to achieve the greatest pleasure while also reassuring us both that we are better understanding one other’s requirements.
Most men focus all of their virility on a single body part: their penis. As a result, we must exercise caution while making statements about it, lest we risk destroying it.
Talking about the size or color of his penis may lead him to believe that it is not the penis he desires.
Despite the fact that it is spoken with good intentions, it may cause him to feel horrible and perhaps get sad as a result of it. Using the example of “it’s little, but I don’t mind, I love it,” he could believe that we’re merely saying it to avoid hurting his emotions, while in reality we’re only pretending to have orgasms. In all honesty, we may not care about the appearance of his penis, but he does. So, in order to prevent any misunderstandings, it is best not to say anything.
Listening to our sexual history with other guys, especially if we loved it more with them than we did with him, is something else that men don’t appreciate. Despite the fact that certain things are true, there are some things that should not be spoken. In general, any form of comparison with our ex-boyfriends will not be welcomed, since it will seem as if we are thinking about them more than we should be thinking about them.
Finally, if he has a weakness that he is self-conscious about, we should not draw attention to it; instead, we should help him see that this quality is good in certain ways. Suppose his fingers are very lengthy or thick; we might inform him that we like being stimulated when he does so with them. Having a lot of hair on his body, we may tell him that it makes him seem extremely macho, for example. We must turn what our guy thinks to be a weakness into something that benefits him and his family.
THE IMPORTANCE OF RESEARCH AND DEVELOPMENT
“Growth is something progressive and intangible, but the habit of being common and mediocre is also something progressive and intangible. Thus, commit yourself in body and spirit to continually reinventing and improving your surroundings. “Life is death if there is no invention.”
Robin Sharma is a British businessman.
It’s quite simple to get into a rut in one’s life. In a life filled with responsibilities, it is sometimes necessary to schedule sexual encounters on certain days and times. The negative aspect of this is that it takes away the enchantment of the occasion. We must resist the temptation to get stale. It is critical to innovate on a continuous basis in order to ensure that the spark of desire never goes out.
This booklet explains how to thrill a guy using his many senses, which ones are his erogenous regions, what sexual thoughts go through his brain, what games or methods we may use to elicit desire, and so forth.
Now is the time to put them into action. We should be thinking about how we might enhance or reinvent our sexual lives on a consistent basis. Of course, if there is something we like doing, there is no reason why we should stop doing it.
However, why not experiment with other techniques? Perhaps we might uncover an other form of pleasure, one that is far more satisfying. If we don’t want to, we don’t have to modify our sexual habits altogether; simply making little adjustments that may arouse our desire would be sufficient, and we could also surprise our partner in the process. Suppose we want to have sexual interactions in a certain posture, and we prefer to do it on our bedroom bed, as an example.
That’s OK with me. However, why not try out a game that was previously featured in our foreplays? Or do you want to try something new? Or do you like to dress in a more sexy manner? A plethora of methods that may be included into bed games without requiring us to alter our normal routines are available for us to choose from.
However, if we are serious about transforming our sexual lives, we will need to make more significant adjustments to our lifestyle. We may start by experimenting with different positions. The missionary position, in which the male sits on top of the woman, is the most often utilized position. Nonetheless, there is an infinite number of postures available; this is why Kama-sutra has become so popular.
In contrast to the missionary position, we should elevate our legs and place them in a “V” form, rather than resting flat as we would in the missionary position. This makes penetration much more straightforward.
Another stance might be that of the Amazon lady, in which the woman climbs on top of the male, as if she were riding a horse, and faces him from that position. We are the ones in control of the situation while we are in this position. Another option, referred to as the cowgirl, would be to stand with our backs to the guy, rather than face to face with him as in the first.
Of course, we couldn’t possibly leave out the doggie position from our list of postures. The lady is on her hands and knees, and the guy behind her goes down on his knees so that he may get closer to her. It is one of the most sought-after positions among men because it gives them the impression that they are in a pornographic film.
A another position that guys really like is doing it while standing up. In this posture, the male is standing up and the lady would be wrapping her arms around him, much as a koala bear would do in this situation. Due to the nature of this location, it is necessary for the guy to have a strong muscular structure, otherwise, he would be unable to maintain his grip on us for an extended period of time.
One possibility is that he leans against a wall or a table to provide support.
Another option to the two previous positions would be to adopt the doggie position while standing up. This time, both of us are standing up, but we would be facing away from the guy and bending forward from the waist to avoid his gaze.
As we get to the end of this, the spoon would be a pretty romantic position to be in.
Aside from being a sleeping posture, it may also be utilized for sexual interactions with another person.
Because both of them are laying down, it is quite easy and does not exhaust them as much. It is necessary for both to lay on their sides, with the man’s back against the woman’s. This posture enables the male to cover our whole body from behind, while simultaneously stimulating the clitoris or breasts and piercing us.
Finally, the sitting posture is a versatile position that may be used in a variety of settings. Not much needs to be said about how it works: the guy sits on a chair and we sit on top of him (facing him or our back to him, whichever we prefer). The fact that this posture may thrill men does not negate the fact that it severely restricts their movement, which means that we would have to determine the pace.
Not only may we innovate by altering our sleeping positions, but we can also innovate by changing other things, such as where we go. We are not need to resort to the situations mentioned in the “exhibitionism” section, but we may experiment with having sexual interactions in locations other than the bed. For example, in the shower, on the sofa, in the kitchen, or on the bed of a hotel are all acceptable locations.
We must allow our imaginations to go wild in order to ignite the flame of love.