5 Steps to Making Yourself Crisis-Proof

5 Steps to Making Yourself Crisis-Proof

5 Steps to Making Yourself Crisis-Proof

The capacity to survive does not rely just on having the appropriate equipment or following the most rigorous physical training plan. Beyond physical strength, mental toughness, and a crisis-oriented preparation kit, the most crucial aspect of survival training is the development of a proactive, preventive mentality.



A cloud of inactivity envelopes most citizens living in relatively calm contemporary civilizations, with the expectation that the worst that may happen is a missed deadline, an unpaid parking ticket, or a disagreement with a loved one. Despite the fact that they are on solid ground, The only risk associated with a Saturday night movie or baseball game is that the newest superhero sequel will be disappointing or that their favorite team will lose to the opposition.



 The reality is that even the most advanced metropolitan areas are not immune to the prospect of global war or the unexpected threat posed by lone actors, who may carry out their nefarious intentions while remaining completely hidden from their closest friends and family members.



Rather of succumbing to the temptation of inactivity, a survival mentality prepares for a wide variety of unfavorable possibilities—whatever their nature and wherever they may occur, from the summit of a mountain to the theater next door. Surviving in the modern world does not entail being paranoid, but instead involves being realistic.




 A multipronged approach for awareness and reaction to crises of all types is necessary, and it must include situational awareness, personal and cultural awareness, active threat reduction strategies, and the adoption of an aggressive mentality rather than a defensive one.



If you embrace situational awareness as a personal attitude, you may lessen your sensitivity to hazards whether you’re traveling or at home. Consider seeing outside the three-foot bubble that most people live in as they move around their surroundings. 


Keep away from your mobile device. Look up, look down, and stay away from it. Get a sense of your immediate surroundings, as well as any possible risks you may see in the area, and make judgments about your probable reaction to these threats before they occur. 



Predictive and offensive reaction levels should be established. It is my intention to slip inside the next shop to phone 911 and seek assistance from passers-by if the guy who seems to be following me crosses to my side of the street. 



Plan ahead of time to locate emergency exits in confined and congested public areas. Knowing the dangers that may arise in a given circumstance and planning your crisis response in advance can help you to respond quickly and effectively when an emergency occurs.


 During a time of mayhem, you’ll be making your way to safety while everyone else is still trying to figure out what to do next.

5 Steps to Making Yourself Crisis-Proof

Awareness of one’s own identity and culture:

To lessen the likelihood of being targeted as a possible victim, combine personal awareness with cultural knowledge. In order to maintain personal awareness, you must examine your appearance and conduct from the viewpoint of a predator.



 For thieves or dangerous criminals, what does your appearance say about them?

 Expensive branding, apparel, and accessories simply attract attention to you as a potentially profitable target, so stick to more generic clothing and accessories.


 If you can be the gray man or woman, you will profit in every situation since you will be able to blend in and go undetected in a wide range of situations.



Being conscious of your own self-presentation and manner in relation to existing conventions of a specific place is known as cultural awareness. Having a strong distaste for showy displays of wealth should be matched with a desire for integration while traveling. In a variety of crimes, heists, frauds, and other heist-type operations, tourists and visitors are regularly targeted as easy prey.



One easy technique to lessen your visibility is to change your daily look in order to blend in with the surrounding populace.


Threat Reduction: 

Women who want to defend themselves against predators may begin by taking a few relatively easy steps that may reduce their chances of being targeted by a male predator. 

To prevent giving predators anything to grab onto, tie your long hair in a bun rather than leaving it free or in a ponytail. It is possible that a predator may utilize your necklace and ID on a lanyard that you wear around your neck in order to acquire control over you. 


Women should dress in pants since predators are known to prey on women who are dressed in skirts and dresses. Pants provide the most mobility and security in any situation.




With an Offensive Frame of Mind,

If you’re thinking about survival, the phrase “self-defense” comes to mind right away. While a protective attitude may be appropriate in certain situations, it is seldom beneficial in others. If the crisis threshold has been crossed and the time for action has come, it is time for you to flip a mental switch and shift into offensive mode to avoid more damage.


 It is necessary to equal or surpass the amount of hostility shown by your adversary while engaging in a combat situation with them. If you’re facing an aggressor who’s trained in mixed martial arts or who’s very precise with his or her weapon, prepare for the worst and fight back with all you’ve got. It is critical to your survival that you do.



In the face of natural calamities or when surviving in the wilderness, this mentality of proactive counteraction is equally appropriate. Your objective in any crisis or disaster situation is to aggressively move away from danger as quickly and efficiently as possible while maintaining control of your emotions and avoiding the temptation to succumb to panic. 


A strong impulse, the fight-or-flight reaction must be paired with clearheaded reasoning in order to provide the best response possible.