The 5 advantages of slow sex
It’s inevitable that certain days you will just have adequate time for a quickie. For example, you may be overburdened with work, or your children may be returning home at any moment—not to mention that getting straight down to business may be really energizing. Shorter sessions should not be the only sort of sex you engage in, particularly if you have the time to devote to longer sessions (and even if you don’t have the time, you should create the time).
Slow sex is a sexual encounter in which you start taking your time with your partner and allow yourself to enjoy every single piece of pleasure that you can. Slower sex allows your brain more time to process the sensations you are experiencing, according to Kate Balestrieri, Psy.D., the founder of Modern Intimacy.
“You can definitely feel things during fast sex, but slower sex allows your brain more time to process the experience of each sensation,” she explains. “It’s almost as though you’re experiencing more emotion. It is important to remember that sex is a multi-sensory encounter, and that slowing it down allows you to appreciate even more of the sights, sounds, scents, tastes, and touches.
This is only one of the numerous reasons why slowing down your intercourse may increase your enjoyment and satisfaction. The author, Balestrieri, enlightened us with eight more ways slow sex may elevate your love-making sessions to new, previously unheard-of heights.
The 5 advantages of slow sex
By making eye contact, you may establish a bond.
Intense eye contact may be achieved with slow sex, which elevates it to an all new level of hotness in the equation. The intensity of emotions and experiences is increased by eye contact, according to Balestrieri, whether it is a delicate look or a hard glare. Mirror neurons, which are stimulated by eye contact, help to increase limbic resonance, which is a fancy way of saying that your limbic systems become more coordinated. As a result, the feelings that you experience, such as happiness and love, might be heightened.
With a simple touch, you may entice your partner.
While jackhammering is enjoyable from time to time, don’t underestimate the power of a soft touch in some situations. Her words: “Slow, sensual caressing has the ability to generate a desire and yearning in the body like no other.” It is possible that you will not have enough time to allow fingers caress your skin or feel lips kiss your skin during rapid sex.
Teasing and cutting are options.
When done correctly, the art of the tease may turn arousal into excitement. When you have slower sex, you may develop arousal more slowly and keep your spouse on the edge of their seat, which can be literal. In orgasm management, it is important to get yourself or your partner to the brink of climax and then stop just before it happens.
This is known as “edging.” “Doing this repeatedly may lengthen sexual closeness and send waves of pleasure throughout the body that were previously unimaginable,” adds Balestrieri. Aside from this, there is some element of power play involved with edging since you are in command of your partner’s orgasmic response (s). However, it’s a good idea to discuss your concerns with your spouse before beginning to practice edging. They may get, shall we say, frustrated if this is not addressed…
Sexting is more enjoyable.
Having slower sex is exactly that—slower—and hence more likely to be more sustained. You’re not rushing through it or cramming it into your schedule to get it done.. Slowly, slowly, slowly, slowly, slowly, slowly, slowly, slowly Instead of a performance, “it becomes an experience,”
according to Balestrieri, who also curates a place for further exploration of each other’s bodies, preferences, and expressions. “Sex is too frequently centered on penetration as the primary objective.” The ability to concentrate on so many additional pathways of pleasure helps you to get out of your thoughts and into your body when you have a slower sex experience.
Orgasm has a greater chance of occurring.
In order to have a good time during sex, the typical penis owner needs between 5 and 7 minutes. It takes the typical vulva owner almost twice as long—13.41 minutes—to have orgasm during P-in-V intercourse, according to a 2019 study published in the Journal of Sexual Medicine.
It is more likely that both of you will be able to attain orgasm if you take your time during sex with your spouse if she has a vulva. Make sure to include some clitoral stimulation. According to Balestrieri, “excellent sex is not characterized by whether or not you or your partner has an orgasm, although orgasms are obviously added bonuses.” It is important to remember that slowing down allows your bodies to completely relax, which is essential for opening up pleasure regions and enhancing both the frequency and intensity of an orgasm.
In addition, it alleviates some of the stress associated with orgasming.
In particular, Balestrieri argues, “slow sex may be really beneficial for those who are worried about early ejaculation or erectile problems due to the fact that there is no rush to the finish line.” “While it may seem contradictory to extend the process of being sexual, when you’re nervous about sexual function, slowing down provides you more time to be immersed and conscious of your own desire,” says the author. Due to the fact that slower sex lasts longer, there are more possibilities for the arc of arousal to begin and end, as well as more time to enhance with non-penetrative sexual activities.
Greater sexual inventiveness is enabled as a result.
Slowing down enables for greater authenticity and creativity to be expressed in a collaborative environment. According to Balestrieri, “with slower sex, you may add other sexual accessories or toys,” such as vibrators, shackles and blindfolds, whip cream, or anything else. Slowing down allows you to have more time to think about how you might play with your friends in new and interesting ways.
Tantric sex is a possibility.
Slow sex may be used to practice Tantra. As a matter of fact, it is the only way to experience tantric sex at this point. As Balestrieri describes it, “Tantra is a holistic practice that weaves together breathing, spirituality, and connection.” “Because slower sex allows you to concentrate on making sure your breath is in time with your partner and setting up your sexual space with purpose, it was created for tantra and slower sex,” says the author.