The Effects of Loneliness on Physical and Mental Health
Obviously, your way of living has an impact on your physical and mental health in a variety of ways. To give you an example, there are "healthy" eating habits that aren't…
How to Cope with Depression
In order to "snap out of it" when you're sad, you must first recognize that you are depressed. However, with the assistance of this guide to depression treatment, you can…
Depression Symptoms and Signs to Look Out For
You may be depressed, but do you suspect that you may be? Check out the list below for some of the symptoms of depression to watch out for—as well as…
Using a Sense of Humor to Deal with Conflict
The importance of humor and laughter in interpersonal interactionsWe've all heard the expression "laughing is the greatest medicine," and it really is true. Laughter reduces stress, improves mood, and increases…
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