What is fermentation in Food?
What is fermentation in Food? In the first instance, Hippocrates made the remark that serves as the introduction to this chapter, he may well have been alluding to the medical…
Where do I get a SCOBY or kefir grains?
Where do I get a SCOBY or kefir grains? You'd have a generous fermenting buddy who would share with you in an ideal world. If you're the first in your…
What Do Healthy Gut Bacteria Do?
What Do Healthy Gut Bacteria Do? Our gut microorganisms put forth a lot of effort in exchange for food and lodging. First and foremost, they produce a protective coating throughout…
The Many Health Benefits of Fermented Beverages
The Many Health Benefits of Fermented Beverages. Fermented drinks have gained in popularity in recent years, mostly as a result of new research about the incredible health advantages they provide.…
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