Organic Coffee’s Advantages Over Non-Organic Coffee
To be clear, organic coffee is produced and processed without the use of any chemicals, which includes pesticides, herbicides, synthetic fertilizers, and other additives, which are widespread in conventional coffee production.
Non-organic coffee is cultivated and filtered without the use of any of the chemical pesticides, herbicides, synthetic fertilizers, or other additives that are often found in conventional coffee production. The National Organic Program, which was formed by Congress in 2001, is in charge of developing and enforcing these regulations.
In addition to the many benefits listed below, consuming organic coffee versus non-organic coffee has the following advantages:
The health of you and your family, the environment, and the farmers who grow your coffee are all vital considerations.
The use of coffee is advantageous to your health since it is free of the dangerous chemicals that may be found in many pesticides, herbicides, fungicides, and fertilizers that are used in production.
When such chemicals are not used in farming, they do not wind up in the soil, the atmosphere, or water, which is beneficial to the environment.
Because they are not exposed to contaminants when caring to their coffee plantations, the farmers who cultivate coffee also profit from this practice.
When cells are exposed to oxygen, they oxidize and generate potentially harmful “free radicals,” which are then released into our system.
Coffee is well-known for containing antioxidants, which help to prevent this from developing in the first place. This kind of atom, due to its instability, may cause damage to nearby cells and is suspected of hastening the aging process by increasing the rate at which cells reproduce. The existence of these substances is inhibited by the antioxidants found in coffee.
Even if you consume organic coffee, your body will still receive all of the antioxidants it requires; however, your body will avoid having to deal with the unpleasant things that may find their way into non-organic coffee as a result, of the use of agricultural chemicals in the manufacturing process.
Organic coffee is differentiated by the absence of chemical additions in its production.
A farm worker is responsible for the care and handling of coffee cherries.
A farmhand is responsible for the care and handling of coffee cherries.
It is necessary for organic coffee to be grown on a farm that has not used any chemical agricultural practices for a minimum of three years in order to be certified organic.
According to the National Organic Program, a countrywide organic program was formed by Congress in 2001 in order to develop and enforce national standards for all organic agricultural items sold in the United States from across the world (NOP).
As a consequence of the NOP regulatory program, agriculture inspectors who verify that farms and businesses fulfill and comply with national organic regulations are educated. In addition to drafting organic product regulations for the United States Department of Agriculture, they are also in charge of developing rules for organic food production and handling as well as laws for organic food labeling and enforcement.
Because certified organic coffee is a single-ingredient food item, the USDA Organic certification will be awarded to certified organic coffee. Because organic coffee is just one component of a product, it will not be branded with the USDA’s certified organic coffee stamp of approval if the product also contains other ingredients. Instead, the labeling may read: “
This product comprises organic components in amounts ranging from 95 to 99 percent.
Organic Components: The product comprises organic ingredients in a percentage ranging from 70 to 94 percent by weight.
For example, if the container contains specific organic components, the contents of the container may be labeled and designated as organic by the manufacturer.
Despite the fact that small farms who sell less than $5,000 worth of coffee per year are excluded from the certification program, they are nevertheless allowed to claim that they are producing organically produced goods.
Certifiable coffees, such as those produced by the UTZ Certification Program and the Rainforest Alliance, are obtained from farms that have met stringent sustainability standards and are typically considered organic. Farms of this kind are subjected to a great deal of inspection.
A lady is standing on the grounds of the coffee plantation.
Inmaculada Farm in Colombia, which produces Intelligentsia Coffee and other speciality coffee companies, was the subject of this trip report. Dennis Tang provided the photograph (Flickr).
What is the healthiest kind of coffee to consume?
According to Consumer Reports, a survey conducted in 2015 revealed that 85 percent of respondents were worried about pesticides in food. In accordance with the same publication, purchasing organic goods is always the most healthful alternative accessible.
Antioxidants naturally found in coffee may aid in the stabilization and reduction of oxidative stress, also known as free radical damage, as well as inflammation in the human body, according to some research.
According to the International Journal of Advanced Research, oxidative stress is a role in the process of aging and should be avoided. According to News Medical, oxidative stress may have a role in the development of disorders such as diabetes, heart disease, high blood pressure, arterial hardening, cancer, chronic fatigue syndrome, and neuromuscular ailments, amongst others.
According to research published in the scientific journal Molecules in 2016, coffee consumers had higher glutathione levels, which helps to decrease DNA damage. In addition to acting as an antioxidant, glutathione has the capacity to reduce oxidative stress and free radical damage in a variety of situations.
There is no doubt that pesticide residues include dangerous substances that may cause a number of maladies such as cancer, diabetes, Parkinson’s disease (including birth defects), developmental and learning problems, Alzheimer’s disease (including dementia), and asthma. When it comes to health, choosing organic coffee versus ordinary coffee is a simple issue of personal taste.
There are some extra benefits to drinking organic coffee.
According to a study issued by the National Institutes of Health in 2009, the use of pesticides in agriculture poses a significant threat to human health. According to the study, we have poisoned almost everything in our environment, leaving toxic residues on the ground, in the air, and in the water supply. They asserted that the use of safer non-chemical agricultural techniques would be the most effective strategy to assisting the environment.
Trimming a coffee bush branch with the hand of a coffee farmer
Non-organic agricultural employees work in an environment where they are exposed to a broad variety of chemicals in close proximity to one another. services for the administration of coffee The image is courtesy of Flickr.
According to the Pesticide Action Network of North America, agricultural workers are at a greater risk of developing chronic diseases that have been linked to pesticides than other jobs. These include birth defects, cancer, and learning disabilities, to mention a few potential causes and consequences.
Organic coffee does not pose a threat to the health of farm workers since it does not include any dangerous chemicals that are harmful to them. Chemical leaching has not harmed the soil, nor has it damaged the drinking water or the atmosphere.
Additionally, if you actually want to spend your coffee money in a way that benefits the farmers who cultivate it, you can look into fair trade coffee as an alternative.
In what way can organic coffee add value to your life?
According to statistics, the typical adult in the United States has a cup of coffee per day. A considerable section of the population may be harmed by non-organic coffee if it is consumed in large quantities.
Organic food may be somewhat more costly than conventional food, but the benefits of switching to organic seem to outweigh the expenses in terms of possible healthcare savings and reduced pollution in the environment. The ability to save money in the near term may be offset by the need to incur significantly greater costs in the long run.
Purchasing an organic coffee subscription may result in savings of between 10-15 percent on the cost of organic coffee every bag purchased. Once a week, if you purchased one bag at a 15 percent discount off the $14.99 price, you would save $36 a month or $432 per year compared to purchasing the bag just once a month at the full price.
You have the option of purchasing a variety pack or sticking with a single brand. Consumers place a high value on convenience, reliability, and cost savings, among other things.
It is advised that you purchase organic coffee.
Enjoy your favorite organic cup of coffee from a top-rated brand that is healthy for your health to start your day.
- Reduce your chances of having severe aging-related consequences.
- Regular exercise may help you reduce your risk of acquiring diseases such as cancer, diabetes, neuromuscular ailments, high blood pressure (which can cause heart disease), artery hardening (which can cause artery hardening), and chronic fatigue syndrome (which can cause chronic tiredness).
- Contribute to the enhancement of the health and well-being of agricultural workers by
In light of all of the factors outlined above, Bean Poet prefers organic coffee over non-organic coffee when it comes to his own coffee intake.
