Experts’ 5 Most Reliable Myers-Briggs Types

Experts’ 5 Most Reliable Myers-Briggs Types

Experts' 5 Most Reliable Myers-Briggs Types.
Experts' 5 Most Reliable Myers-Briggs Types.

Experts’ 5 Most Reliable Myers-Briggs Types.

We have all experienced disappointment after disclosing information—about ourselves or others—and having that information exposed. Because trust may be easily betrayed, having trustworthy friends and partners is very vital. And it’s not just about keeping things hidden.

People you can trust keep their promises and won’t abandon you if you need assistance moving or have a flat tire. As it turns out, their particular personality type may have a big impact on this attribute.

People may be categorized into one of 16 personalities “types” using the Myers-Briggs Type Indicator (MBTI), based on their individual preferences, decision-making processes, and worldviews.

The self-reported questionnaire identifies your tendency toward extraversion (E) or introversion (I), your preference for sensing (S) or intuitive (N) methods of information acquisition, your preference for thinking (T) or feeling (F) methods of decision-making,

and your preference for judging (J) or perceiving (P) methods of observing your environment. Depending on your responses, a four-letter acronym that describes your personality type might reveal a lot about you.

Despite the fact that it’s not an exact science, experts claim that certain personality types are more trustworthy than others. Continue reading to learn which five Myers-Briggs personality types are most likely to keep your secrets secure.


Although extrovert, detecting, thinking, and judging personality types are excellent confidants, they won’t hold back when replying to the facts you provide. Janet Coleman, a health expert for TheConsumerMag, claims that these dependable and devoted people don’t mince words.

They often speak bluntly and matter-of-factly, which Coleman says may sometimes come off as unpleasant or insensitive.

“But in reality, ESTJs are only attempting to avoid wasting time with superfluous details or explanations. If you see an ESTJ being unkind or careless, they could just be attempting to shield themselves from harm by being too open with you!”

Parmar agrees, stating that ESTJs “prefer to concentrate on facts” and that ISTPs similarly view things in black and white.

Parmar also notes that ESTJs “prefer to focus on facts.” He claims that when people say something, they really do mean it and follow through. They are also incredibly autonomous individuals who don’t look to others for help or praise.


Extroverted, detecting, feeling, and judging personality types, according to psychologists, will also protect your secrets. As extroverted, outgoing, loyal, tender-hearted, and organized people, ESFJs are also known as carers, according to Puglisi, who also says that these people would go to great measures “to establish their trustworthiness to you.”

They will want to make sure that you feel appreciated and won’t want to believe anything unfavorable about their friends or lovers, he claims.

ESFJs “have strong esteem for social obligations,” continues Nguyen. They will constantly want to demonstrate their dependability since they are aware of how horrible it looks when they betray a loved one’s confidence, according to the woman.


ISTJ is a trustworthy Myers-Briggs type as well. People who are introverted, feeling, thinking, and judging have a protective and devoted disposition that permeates all facets of their interpersonal interactions.

They are often considered as the most trustworthy personality type, according to Puglisi, since they “respect their words and commitment above all else.”

In Punjab, Pakistan’s Masood Hospital Lahore, psychologist Shazmin Rafaqat, MS, says that if you order an ISTJ to do anything, you can completely trust them to carry it through.

“Above all else, they keep their word and keep their obligations. An ISTJ personality type will follow your word above all else and complete the task if they are devoted to being your friend or if you assign them a task.”

The originator of The Art of Living, Arthur Worsley, claims that ISTJs are tenacious in their adherence to tradition, law, and logic.

So, Worsley, who also has a psychology degree, adds, “following these traits, they are highly reliable, loyal, and trustworthy.” You may have peace of mind knowing that they are trustworthy and can maintain secrets.


According to Ketan Parmar, MD, DPM, MBBS, a mental health specialist at ClinicSpots, individuals who are introverted, intuitive, thinking, and judging are also on the list of the most trustworthy people.

While the INTJ personality type is noted for having high intelligence, Parmar notes that it also has a high level of trustworthiness.

This is likely because INTJs are self-aware enough to understand the value of trust in interpersonal interactions. “INTJs are focused on always following through on their commitments, and they anticipate that others will do the same.”

According to the career center at Ball State University, INTJs are one of the rarest personality types, accounting for just 2.1 percent of persons in the U.S. If you are friends or partners with an INTJ, you should appreciate that relationship and have faith that they will support you if you support them.


Those who describe themselves as ISFJs are probably people you can confide in. ISFJs are loyal and trustworthy individuals who, in the words of Joseph Puglisi, CEO of Dating Iconic, “make incredibly terrific friends and companions” because of their introverted, sensing, and emotional nature.

ISFJs are also non-judgmental, which could make you feel even more comfortable confiding in them, says Nina Nguyen, sex educator, LGBTQ+ expert, and creator of the German LGBTQ+ portal

The ISFJ personality type is a fantastic friend and/or partner who is more flexible than the others in their judicial system, making them the greatest at maintaining secrets without harshly criticizing you and even showing empathy for you, according to Best Life.

Puglisi adds that they are also concerned about others and want to keep others safe, not just your secrets. He continues, “They are also fiercely protective of their loved ones and would stop at nothing to keep them safe.”

They are adept at caring for people, but they also appear to be able to take care of ideals, communities, beneficial traditions, and even the environment itself.

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