can loneliness ruin my friendships?

can loneliness ruin my friendships?

Can Loneliness Ruin My Friendships

Can Loneliness Ruin My Friendships?

I  recently attended a friend’s wedding, which was a wonderful experience.
In a significant sense, Jeff and Ellen were brought together by God because Ellen had a long-held desire to be married. The wedding commemorated the marriage of a pair who seemed to be a perfect match for one another. At the reception, various toasts were offered in honor of the guests. One of them came from Ted, who has been Ellen’s closest friend since they were in junior high school. 

 

 

 

 

He expressed his congratulations to the newlyweds and wished them the best of luck. At the same time, it was clear that he was suffering from some kind of depression. He was still unmarried, and he was experiencing some pangs of regret as he realized that his relationship with Ellen would have to alter in certain ways. She would no longer be as accessible to Ted as she had been before she married Jeff, a truth that they both embraced as a positive development in their relationship. Ted, on the other hand, was still suffering.

 

 


I’ve known Ted and his pal for a long time, and I sympathized with Ted’s situation. I recalled that during the years that they had known one other, they had seemed to be really compatible and happy together. There had been many comments to the effect of “You two are truly suited for one other.” “Why don’t you go on a date?”

 

 

 They did, at long last, attempt to date. However, for both of them, the sensation was comparable to “kissing your sister (or brother),” as the expression goes. The romantic aspect of the relationship did not exist for a variety of reasons. This level of intimacy even seemed to be confusing the sentiments of friendship that they had for one other before.

 


As a result, the two decided that they were each other’s safe haven and decided to keep things platonic. For both parties, the connection was very rewarding and fulfilling. Each had an opposite-sex buddy who provided them with the unique support and viewpoint that same-sex friends are unable to supply them with.

 

 


Ted and Ellen’s relationship exemplifies two important aspects of human nature. First and foremost, it demonstrates just how much good can come from healthy opposite sex relationships (and vice versa). And, second, it demonstrates how much heartache they saved themselves by refraining from pursuing a romantic relationship when the emotions were just not there. 

 

And that is the subject of this chapter: assisting you in experiencing the benefits of friendships while avoiding the pitfalls that might arise when friendships are transformed into something they are not intended to be.

 

 

Making a Friendship More Romantic

Romantic sentiments arise as a result of a romanticization of the other person. The belief that our lover is flawless causes us to experience a variety of powerful emotions, including tremendous longings to be with him, adoration, and sexual desire. Several factors, both good and ill, might contribute to this idealization, including:

 

 


1. You don’t know much about the other person while you’re in a new relationship. When couples idealize their relationship, they fill in the gaps with positive things that keep them interested in the relationship and help them endure the difficult early stages of the budding connection.


The intensity of romantic idealization fluctuates during a mature relationship at different points in its development.

 

 

 2. It is born out of a profound sense of appreciation and thanks for the person’s presence and affection, while at the same time being true to the person’s true nature and character.

Can I Fall In Love With A Man That I Would Not Choose As A Friend

can loneliness ruin my friendships?

3. During a difficult period in a relationship, one partner may develop romantic sentiments for the other out of his or her own neediness. This neediness gets “romanticized,” which means that it disguises its genuine character by evoking feelings of love. People who are in a relationship with someone feel alive, driven, and motivated to be with them. However, the yearning is usually triggered by a sense of emptiness on the inside.

 


It is this third reason that may bring a perfectly fine friendship to a grinding halt. What is the process through which dependent sentiments become passionate feelings?
This condition is shown when an emotionally lonely individual is unable to safely experience and respond to his or her lonely feelings. 

 

 

 

In fact, loneliness is a beneficial experience in and of itself. It is a signal that we need assistance from others, whether in the form of comfort, support, or empathy. It prevents us from being emotionally hungry. God has created us in such a way that we will react to that signal. If you’re hungry, go grab a burger at Burger King. If you are feeling lonely, try to become involved in a relationship.

 

 

 

 

It is not quite so straightforward, but it is the basic concept.

Many individuals, however, have problems in this area. Somehow, their God-given desire for companionship gets distorted into something that makes them and their friends very unhappy, for whatever reason. They may have a history of making unsuccessful attempts to develop friendships into something more serious. Alternatively, it is possible that this will occur just once or twice throughout their lives. The words “I genuinely like you—as a friend” are the ones that strike people the hardest, despite their good intentions.

 

 

 

 


Loneliness may be classified into two types: emotional and physical. It is the first of these types that implies that we must maintain regular interaction with others on a daily basis. Relationships are a never-ending journey. We need fairly continuous resupplies of support and presence from others in order to maintain our energy levels. For example, a salesperson who embarks on a lengthy business trip may feel isolated from his or her support network while on the road and may take measures to reconnect once he or she comes home.
A second sort of situation is described as a trouble condition. 

 

 

 

 

This sort of loneliness is characterized by a persistent, long-lasting sensation of emptiness in one’s life, regardless of the circumstances. A person might be surrounded by a large number of loving and caring individuals and yet feel alone. She may believe that people are uninterested in her or that she is unable to accept what they have to offer. When one feels lonely, it is an indicator that something in one’s soul has been broken and that it has to be healed as part of God’s healing process.

 

 

 


There are several reasons for individuals to romanticize their loneliness, regardless of the sort of loneliness they are experiencing.

 

 

 

 

 

 

Conflicts in the Process of Experiencing Dependence

Most of the time, those who romanticize their dependence are unable to see their dependent for what it is: dependency. Being reliant on someone else is truly a blessing in disguise: “Blessed are those who hunger and thirst for righteousness, because they will be satisfied” (Matthew 5:6). That is a wonderful thing, because when we react to it, God provides us with the excellent things we need.

 

 

 

 Many people’s dependant emotions, on the other hand, are cut off. They are unable to recognize loneliness for what it is, emptiness for what it is, and relationship hunger for what it is, among other things. For a good reason, this is the case. Despite the fact that loneliness is a healthy and God-given feeling, it is not always a pleasant one. 

 

 

 

 

It denotes a condition of lack, need, and incompleteness, among other things. Being starved may be a very terrible experience. And we often attempt to ignore what is difficult in order to avoid being confronted with the emotion.

 

 


• They may be afraid of the depth of their interior emptiness. • They may experience the negative feelings connected with loneliness. These are some of the reasons individuals are unable to sense their hunger. People who have had furious and distant relationships often have acute sensations of badness.

 

 

 

 

• They may be embarrassed by the fact that they are in need.

The dread of being injured may prevent them from seeking out for assistance. They may also feel helpless and powerless while they are experiencing their own personal needs.
As a consequence, lonely individuals may not feel as lonely as they should, which makes them feel much more lonely. They may, on the other hand, experience other emotions such as annoyance, despair, addictive urges, and amorous yearning as a result.

 

 

 

 

 These are often significantly more acceptable and tolerable than the alternatives. It is important to note that acting on these “fake” feelings does not address the genuine needs of those who are seeking compassion, care, and comfort. If you have ever struggled with an addiction, or dated someone who did, you understand how the drug may temporarily satisfy certain cravings while also assisting the individual in remaining detached from the life of the relationship.

 

 

 


Other individuals may be able to relate to their loneliness, although they may be at odds with their feelings of loneliness. The fact that they are lonely is not a secret to them, but they do not see it as a positive development. Their neediness is excruciating and unpleasant to be around. As a result, they do nothing about it. For example, a buddy of mine once told me, “I date women that I’m not very enthusiastic about in order to avoid having to take a chance.” Simply said, I despise the feeling of desiring someone who may or may not want me.”

 

 

 

Failures in Relationships with the Same Gender

Sometimes, persons who romanticize their friends do so because they too have had difficulties connecting securely and profoundly with the same sex. They may have a variety of unpleasant feelings against persons of the same sex, including:

 

 

 


• Afraid that they will damage the other person • Uncertainty about their own abilities • Disdain for the perceived shortcomings of their gender • Concern that they would miss out on opposite-sex possibilities by spending time with same-sex acquaintances

 

 


However, when it comes to opposite-sex relationships, they may experience the polar opposite. An enjoyable romantic experience will leave them feeling invigorated, revved up, and fully alive. The majority of the time, these individuals have had difficulties in the past with same-sex partnerships. For example, a woman may have grown up with a distant, controlling, or enmeshing mother, and as a result, she may have been overconnected to her father in order to meet her needs.

 

 

 

 Another possibility is that she had a seductive father who sought to interfere with her mother’s relationship with her. Whatever the reason, the same-sex dependence needs that should be addressed in a healthy same-sex fashion are being played out in the romantic relationship.
In the end, romantic sentiments are reserved for grownups.

 

 

 

 They serve as a means of preparing us for one of the most grownup processes in life, namely, marriage and family. The wants that romanticizers have include pre-adult needs such as a sense of belonging, a sense of safety, and a sense of being soothed and cherished, among other things. 

 

 

These requirements should be satisfied first and foremost by God and by your secure nonromantic connections. Maintain your commitment to these connections as a significant aspect of your life. It will assist you in approaching romance from a mature adult viewpoint rather than from the perspective of a lonely kid.

 

 


If you have a buddy who is experiencing this difficulty, you may have observed that you serve as a type of “bus stop” for him. When he is in between women, he wants to spend as much time with you as possible, regardless of the situation. However, after he locates a suitable candidate, you will not hear from him again for a long time. You’re sitting on the bus stop bench, and he’s just gotten off the romanticizing bus and is on his way to another destination.

 

 

 

 

Romance as if it were perfect

Associated with this is the issue of believing that romantic love is the ultimate type of friendship, which is incorrect. Many individuals who are “into” romance (be wary of anybody who tells you that!) believe that friendship is on a lesser level than a relationship in terms of importance.

 

 

 

 

 

 As a result, they will strive to create love emotions for someone with whom they are already friends, thinking that they are elevating the connection to a higher and more meaningful level. A friend of mine told me that she had done this with her high school and college buddies on a number of occasions. They reasoned that because we were so close, there must be romance in the air. Fortunately, as she explained to me, “we were able to back off, despite the fact that at the moment we were feeling threatened.”

We believed we were on the wrong track. We are now married to other folks in our thirties. And it makes us all happy.”

 

 

Friendships are not superior than romantic ones.

They are distinct and cater to distinct requirements. Do not be fooled into thinking that by keeping your buddy as “just” your friend, you are losing out.
Roles in rescue and caregiving
People who get engrossed in romanticizing have a proclivity for rescuing and caring for others. The “rescuee” will indicate that he needs assistance. The “caretaker” will receive the signal and go to the rescuee’s aid, soothe, or solve his or her difficulties. People’s challenges in actively accepting responsibility for their life, or in being able to receive rather than offer, are at the root of this kind of connection.

 

 


On both sides, this kind of design is readily idealized.
The rescued person begs for a parent to protect him, and that parent falls in love with him. The caregiver is on the lookout for someone to repair, but instead falls in love with the appreciative youngster. In the dating realm, you may see rescuing and caring carried out in a variety of ways:
• The guy who has been injured by a lot of women • The woman who thinks her love will heal that damaged man • The woman who can’t get her money and profession together • The man who thinks he can help her get back on her feet

 

 


If you play this game, one of you will assume the role of a youngster. And, although it may seem warm and kind right now, keep in mind that children grow up. They will fight for their independence and freedom. Being married to someone who believes you are their dominating parent is not fun.

Impulsiveness

Some individuals struggle with romanticization because their urges and impulses are difficult to control. They are into rapid, passionate, “deep” interactions or get sexually acquainted (an oxymoron) extremely soon. They want the thrill of romance because it makes them feel alive and vivid. In a relationship, they may pour forth all kinds of loving and hostile sentiments and actions, much like vanilla pudding. It’s as if romance is the safe haven where they can let it all out.

 

 


The issue is that impulses should be developed and organized in healthy ways rather than merely acting on them as they arise. That is what self-control is all about. Impulsive romanticization is a poor substitute for the more rewarding path of deep, fulfilling partnerships. Learn to express, explain, and deal with your powerful urges in ways that foster healthy connection rather than a history of intense and broken relationships.

 

 

 

 

How Can I Tell If This Is a Romance or a Friendship?

But how can you determine whether your current relationship is genuine or something you made up to protect yourself from being lonely? Is it necessary to “kiss your sister” in order to test a friendship? Whether you’re on the curative or preventative end of the spectrum, these are critical considerations to consider. Here are a few methods to tell whether you’re romanticizing a friendship.

 

 

 

Connect with People Outside of Your Relationship

We all need individuals who will love us, encourage us, and constantly give us the truth. This establishes an emotional foundation that allows connections to be seen for what they are. “I’ve always been lonely and moved too quickly,” many of the individuals we’ve interviewed about their dating woes have said, or “I had just come out of a disastrous marriage and was so alone.” The importance of maintaining social connections cannot be overstated.

 

 

 

 

 

 In fact, it’s practically hard for you to follow the rest of this advice until you’ve established relationships with people, since your profound desire for connection might distort your thinking and objectivity. So put this book down for a week and start looking for some secure areas where you can connect without having to go on a date!

 

 

 

 

Obtain feedback

If you’re a romance junkie, ask your buddies. They may have a decent response for you if they’ve ever waited on a bus stop bench waiting for you between relationships, or if they’ve ever felt exploited or abandoned by you. Request that they rate you as a friend. Inquire whether they are aware of the more complex aspects of your personality. Determine how emotionally engaged you are in the lives of others.

 

 

 

If you’re on the receiving end of anything…

Spencer and Natalie had been dating for a few months. His warmth, upbeat demeanor, and values had piqued her interest. Spencer had just broken up with a girlfriend, which had been a traumatic experience for him. Natalie was first apprehensive about a rebound impact. He looked so invested in the relationship, however, that she ceased being concerned. They were having a lot of fun.

 

 

 


Natalie had just began to feel concerned once again. Spencer seemed to need more time and attention than she was willing to provide.
He was often curious about her whereabouts. Worse, all he wanted to do while they were together was clutch to her and have her listen to him whine about his difficulties. She didn’t feel like a lady being sought by a guy; she felt more like a mother. Natalie didn’t want to harm Spencer, so they dated for a few more months like way. She loved the relationship, and he helped her with her loneliness.

 

 


They finally got around to discussing her emotions. Natalie had cause to be anxious, as it turned out. Spencer admitted that he had a problem. “I simply need someone to care about,” he said.
I can’t handle the emptiness when I don’t have that particular individual.” Natalie was comforted since she had gained a better understanding of her situation. 

 

 

 

The relationship did not work out in the end. Spencer, on the other hand, instead of entering another serial relationship, sought treatment from a support group to help him overcome his addiction. And Natalie discovered someone who was looking for a friend rather than a parent.

 

 


It’s easier to perceive yourself as part of the issue if you sympathize with Natalie’s situation. Spencer was a welcome addition to Natalie’s life.
She, on the other hand, took a long time to realize that she was dating a lonely guy with whom she would have been better off in a friendship. She did it because she appreciated his attentiveness, she didn’t want to harm him, and she was also lonely.

 

 

 


You can find yourself in a similar situation. By denying reality, you are doing yourself and your date no favors. If they have no other connections in which to heal and develop, early childhood sentiments and portions of ourselves will eventually create some complications in an adult dating relationship.

 

 

 

 Pay attention to qualities such as openness, freedom, and mutuality. You may hinder a lonely person from ever dealing with a problem that God wants to assist him with if you ignore the difficulties, and you can spend a lot of time and energy doing so. For the sake of both of you, be a part of the solution.

 

 

 

Takeaway Suggestions

• Examine your feelings of loneliness to discover whether they are a natural need for connection or an indication of an injury that needs to be addressed.

 


• Recognize that love sensations, although positive, may mask significant loneliness and make it difficult to choose others.

 


• Invest yourself in your friendships and respect what you receive out of them; this will fill you up on the inside and help you overcome the propensity to romanticize platonic relationships.

 

 

 

• Don’t be terrified of emotions of dependency. • Keep in contact with trustworthy and genuine friends who can help you recognize when you’re creating something in a relationship that isn’t there.