Fermented Apple Salsa. Because fruits have the same number and variety of lactobacillus bacteria that vegetables do, fermenting them is just as straightforward. Lacto-fermented fruits have a flavor profile that…
Fermented Hot Chile Pepper Sauce. PREP TIME: 10 minutes FERMENTATION TIME: 3–7 days YIELD: 1 pintOnce you have some of this in your home, there will never be a need…
HOW TO USE LACTO-FERMENTED VEGETABLES IN FIVE DELICIOUS WAYS. You've made kimchi out of carrots, kraut out of cabbage, and pickled cucumbers out of carrots.What are we supposed to do…
Fermented Chard. READY IN 5 MINUTES PERIOD OF EARLY FERMENTATION: 24–72 hours YIELD: 1 pint; recipe may be increased in quantity Simpler than this two-ingredient ferment is impossible! It's a…